Shellharbour physiotherapy
Our blog
PARIS OLYMPICS 2024
Join me as I share my firsthand experiences from the Paris Olympics. From the initial overwhelming moments in the village to the excitement of race day.
2022 ATHLETICS CHAMPIONSHIPS: 2 MAJORS IN 2 WEEKS
The choice was made to target both the 2022 World Athletics Championships in Eugene, Oregon as well as the Commonwealth Games in Birmingham, England.
THE COVID OLYMPICS: TOKYO 2020
When the Tokyo Olympic Games were postponed due to the COVID-19 pandemic we were unsure if we would ever make it to the start line in Japan.
SOFT TISSUE INJURIES: RICE? POLICE? PEACE? OR LOVE?
If you keep it simple early, gain the right advice and apply the correct management this can be the difference between an easy and difficult recovery.
BRING ON 2021
We have been reflecting this week on what Shellharbour Physio has achieved over the last 12 months and I feel we are finishing on a high.
